Spring Equinox Flow & Sound Bath with Amanda Wilkes & Christian Kyriacou
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Celebrate the turning of the Wheel of the Year with an afternoon of yoga and sound healing
The Spring Equinox is the symbolic day of equal daylight and night-time hours. We will explore aspects of balance in our lives through mudra, mantra, pranayama and a luxurious slow flow (suitable for all levels of practice) then harmonise our energies with a healing sound bath with Christian Kyriacou. We finish with chai, chat and some yummy, healthy treats!
This is always a popular event and space is limited so early booking is recommended.
Heart Twickenham a community space for personal and social enrichment the place to connect with yourself and others and is at 1st Floor, 67a Holly Road, Twickenham TW1 4HF
Payment can be made by bank transfer to secure your space, Amanda Wilkes Yoga, Barclays Bank, 20-42-73, 73502724
Email Amanda to book or check for cancellations info@amandawilkesyoga.com